Grow your path, find calm and joy inside

At GrowNowLife, we guide people to explore inner balance, unlock new focus, and shape brighter daily habits that build lasting peace.

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About GrowNowLife

GrowNowLife is a learning space from Switzerland that helps people explore inner awareness, self-growth, and clarity of mind. We focus on mindful habits, calm communication, and daily actions that nurture stronger purpose. Each session blends practice, reflection, and tools for real change. Our mentors bring global insight with a kind, personal touch.

Our goal is simple — to help you discover your own rhythm, handle stress with grace, and build steady focus for a more balanced life. We work with both groups and individuals, guiding each person to create mindful progress in a warm, respectful setting. With GrowNowLife, you walk your journey with openness, peace, and steady growth.

Through structured programs and kind guidance, we invite you to slow down, reflect, and reconnect with your personal goals. Whether you seek calm, focus, or a stronger sense of purpose, GrowNowLife helps you form steady habits that last.

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Clara Jensen

Founder

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Sophie Keller

Program Director

Let's Talk

Zeughausstrasse 1, 8004 Zürich, Switzerland
+41433171727
info@GrowNowLife.com
UID: CHE-994.294.549

Workshops

Discover New Insight

At GrowNowLife, our workshops invite you to slow down and rediscover your own sense of clarity. Each meeting includes open talks, guided reflection, and simple daily methods to help build mindful awareness. We focus on practical exercises, personal sharing, and soft structure that fits both beginners and those on a deeper self-growth path.

In these sessions, you will learn to listen to your thoughts with kindness, strengthen inner calm, and reconnect with goals that truly matter. Every workshop creates a warm space where people support one another through calm presence and real connection.

Mind & Body

Move with Ease

Our gentle movement classes bring balance between body and mind through smooth, steady motion. They include mindful breathing, light stretching, and guided flow designed to awaken your body and quiet your mind. You do not need any special skill — just a wish to feel harmony inside.

Each session is calm, rhythmic, and welcoming. We aim to help you feel grounded and aware in every move, building a bridge between physical energy and peaceful awareness that you can take into daily life.

Nature & Space

Find Your Calm

The Swiss outdoors give a perfect space to refresh the mind and heart. Our nature walks and open-air sessions allow you to pause, breathe deeply, and notice simple beauty around you. These gatherings combine reflection, quiet moments, and light activity that inspire natural balance.

By stepping into the open air, you reconnect with your rhythm and the gentle pace of life itself. Surrounded by calm landscapes, participants often find new insight and peace that last long after the walk ends.